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quick links
| Date | Class | Category |
|---|---|---|
| 5/09/12 – 5/30/12 | Abs/Glutes/Body BarHour class using weighted bars focusing on strengthening & toning and working abdominal & gluteus muscles. Meets Wednesdays at 6:30pm. Free for members; $10 per class for non-members. For more details, call (706) 389-3355. St. Mary's Wellness Center is located just off Ga. 316 near Loop 10 at 2470 Daniells Bridge Road, in The Exchange. | Health and Fitness Heart Care Women's Health |
| 5/10/12 – 5/31/12 | VarietyVariety uses a combination of beginner step, abs and weights to improve muscle tone and flexibility. Mon/Tues/Thurs at 10:00am. Free for members; $10/class for non-members. St. Mary's Wellness Center is located just off Ga. 316 near Loop 10 at 2470 Daniells Bridge Road. | Health and Fitness Senior Health Women's Health Arthritis & Joint Care |
| 5/14/12 – 5/21/12 | Bundles of JoyA mother-baby support group offering mothers a chance to learn from each other, weigh their babies before and after breastfeeding, and monitor the baby's advancement from week to week. Coordinators: Donna Jenkins, RN, IBCLC, and Laura Crowe, BSHP, IBCLC. Mondays, 1:00-3:00pm. St. Mary's Hospital, 1230 Baxter Street, Athens. Free. | Women's Health Children's Health Childbirth Classes Support Groups |
| 5/15/12 – 5/29/12 | PilatesClass focuses on strengthening and flexibility using the principles of Joseph Pilates. Pilates is for those who want to learn more about the method or who want to continue Pilates at the basic level for the long term. Free for members; $10/class for non-members. Class held Tuesdays at 4:30pm at St. Mary's Wellness Center is located just off Ga. 316 near Loop 10 at 2470 Daniells Bridge Road, in The Exchange. | Health and Fitness Heart Care Complementary Health Women's Health |
| 5/19/12 | Infant/Child CPR - Saturday sessionFor expectant parents. Follows American Heart Association guidelines. $13 per couple. Meets at St. Mary's hospital - registration is required | Women's Health Childbirth Classes |
| 5/20/12 – 6/03/12 | Family Birth Center Tours - SundaysExpectant parents can see first-hand the facilities where their baby will be born, including the region's most comfortable, family-friendly birthing center, featuring our Labor-Delivery-Postpartum-Recovery Rooms where mom will complete all stages of labor. Each LDRP includes private, hotel-quality accommodations, high-tech equipment (hidden away when not needed), overnight accommodations for dad, plenty of space for baby to "room in," plus comfort features such as hydrotherapy tubs, computer hook-ups, and space for visitors. Tour also includes St. Mary's bright, secure newborn nursery. The Family Birth Center includes a dedicated c-section suite, triage rooms, and has a dedicated access to the Neonatal Intensive Care Unit for those times when a baby needs additional care for a healthy start. 1st and 3rd Sundays at 2:00pm. Free. Please call 706-389-3389 to reserve your spot. | Women's Health Childbirth Classes |
| 5/26/12 | One Day Childbirth Education ClassSt. Mary's Childbirth Education classes are taught by a childbirth nurse educator. You should take this class about two months before your due date; call four months ahead of your due date because classes fill fast! Class helps you and your partner/coach be active participants in the birth of your baby. $60 per couple. Call (706) 389-3389 for class dates and to register. | Women's Health Childbirth Classes |
| 6/05/12 | Infant/Child CPR - weeknightsFor expectant parents. Follows American Heart Association guidelines. $13 per couple. Meets at St. Mary's hospital - registration is required. | Women's Health Childbirth Classes |
| 6/11/12 – 6/25/12 | Baby NutritionAn introduction to the basics of breastfeeding, including how to get started and how to prevent problems. Also designed to help parents maintain the breastfeeding relationship when the mother returns to work or school. 2 Monday evenings, 5:30-7:30pm, St. Mary's Hospital. $26 per couple. Call (706) 389-3389 to register. | Women's Health Children's Health Childbirth Classes |
| 6/17/12 – 6/24/12 | 2 day Childbirth Education Course - SundaysSt. Mary's Childbirth Education classes are taught by a childbirth nurse educator. You should take this class about two months before your due date; call four months ahead of your due date because classes fill fast! Class helps you and your partner/coach be active participants in the birth of your baby. $60 per couple. Call (706) 389-3389 for class dates and to register. | Women's Health Children's Health Childbirth Classes |