St. Mary’s Women’s Resource Center
1586 Mars Hill Road, Watkinsville
(706) 769-3700

Extra Gentle Yoga
Yoga seeks to promote health and well being through physical activity. This class helps develop balance and coordination and includes gentle stretching to improve flexibility. Thursdays, 5:30 p.m. $36 for six weeks. Registration is required, classes fill up quickly.

Basic Pilates
The Pilates Method is a conditioning program that improves muscle control, flexibility, strength and tone. It works many of the deeper muscles together, improving coordination and balance, to achieve efficient and graceful movement. Mondays, 5:30 p.m. $36 for six weeks.

Intermediate Pilates – The Next Level
The next level, for experienced Pilates students and beginning students who are ready to advance to a more challenging workout than is possible at the basic level. Registration required. Mondays or Thursdays, 7:15 p.m. $36 for 6 week session. Call 706/769-3700 for more information.

Jazzercise
Get moving with this fun, high energy program. St. Mary's Women's Resource Center, 1586 Mars Hill Road in the Windridge Professional Park. Classes meet five days a week, including Saturdays. Certified instructor is Kim Romines. To register, call her at (706) 310-9242. For information about St. Mary's Women's Resource Center, call (706) 769-3700. See class listings for dates, times and fees.

Basic Yoga
Our basic yoga class introduces beginning students to breathing techniques, meditation and asana, the physical postures that form the core of yoga. Enjoy essential yoga stretching, movement and breathing exercises to promote flexibility, deep relaxation and stress release. This class is appropriate for people of all levels of flexibility, strength and experience. Registration is required. St. Mary's Women's Resource Center is located at 1586 Mars Hill Rd., Watkinsville. Check class listings for dates, times and fees.